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About Baldoyle Parish

Thursday 27th, July

 



Polarity Yoga

Immediate relief for stress, anxiety, fear frustration or pain.  An integrated and natural care system to improve energy balance and maintain good health.

Every Monday morning 9.30am - 10.30am

All welcome!

Contact Julian on 087 4672954 or visit www.polaritytherapy.ie

 


 

 

Sunday Morning Hatha Yoga Class

10.30am

Hatha Yoga class in the Community Hall on a Sunday morning from 10.30am-12 noon all through the year. Hatha Yoga comprisies a set of gentle postures, excellent for increasing flexibility, muscle tone and an overall sense of wellness.

To register your interest in the class, contact Kate on 086-8912946.

 


 

 

Evening Yoga Classes with

Patty Anderson

Patty's Yoga classes run for 10 weeks with classes on Monday and Wednesday evenings (Beginners & Intermediate, respectively), 8pm - 10pm, and cost €100 for the 10 week term or alternatively pay as you go, €12.00 per class.  


Contact the Baldoyle Forum or call Patty at  839 1598 or email pattyanderson@eircom.net

 Note: Please bring your own yoga mat and blanket to all yoga classes.



 

Tai Chi

with Leo Brennan

Every Monday 2pm - 3pm

Just show up 


Leo Brennan 8th Dan Wu Style Taiqi Quan.

Tai Chi Chuan means nothing, it begins with nothing, from nothing there begins something until something happens. 

Tai means: big, just, great, grand
Chi means: ending, beginning, top, ultimate
Chuan means “fisted hand”

No previous experience necessary