Friday 21st, September
Evening Yoga Classes with
Patty Anderson
Starts back Monday 1st October 2018
Patty's Yoga classes run for 10 weeks
Monday - Beginners
Wednesday - Intermediate
8pm - 10pm
€100 for the 10 week term or €12.00 per class
Note: Please bring your own yoga mat and blanket to all yoga classes
Sunday Morning Hatha Yoga Class
10.30am
Hatha Yoga class in the Community Hall on a Sunday morning from 10.30am-12 noon all through the year.
Hatha Yoga comprisies a set of gentle postures, excellent for increasing flexibility, muscle tone and an overall sense of wellness.
To register your interest in the class, contact Kate on 086-8912946.
Childrens Yoga
Every Tuesday 3pm - 4pm
Polarity Yoga
Finished for the Summer. Contact Julian for more information
Immediate relief for stress, anxiety, fear frustration or pain. An integrated and natural care system to improve energy balance and maintain good health.
All welcome!
Contact Julian on 087 4672954 or visit www.polaritytherapy.ie
