BALDOYLE FORUM CLG

The Fitness League

The Fitness League

Fridays 11:00am – 12:00pm in the Hall

 

Effective beneficial low impact exercise system.

  • Core strengthening
  • Increase mobility, flexibility and muscle tone
  • Improve breathing, circulation and bone density
  • Exercise and music, great combination for lowering stress

 

15 week term – €100 (45 mins class)

New members registration €13

Annual members renewal €4

 

For more information contact: Jacinta Corrigan on 087 618 5418

or

Website: www.thefitnessleague.ie

Email: info@thefitnessleague.ie

All teachers are fully qualified and hold a Diploma in the Baggot Stack System of Exercise.

 

SIEL BLUE – Life enhancing classes for older adults & people living with illness.

Wednesdays 11-12pm Call Paul on 085 7371151



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