The Fitness League

Fridays 11:00am – 12:00pm in the Hall

Effective beneficial low impact exercise system.

• Core strengthening
• Increase mobility, flexibility and muscle tone
• Improve breathing, circulation and bone density
• Exercise and music, great combination for lowering stress

15 week term – €100 (45 mins class)

New members registration €13

Annual members renewal €4

For more information contact: Jacinta Corrigan on 087 618 5418

or

Website: www.thefitnessleague.ie

Email: info@thefitnessleague.ie

All teachers are fully qualified and hold a Diploma in the Baggot Stack System of Exercise.

Video

Dont have Video